June 13, 2022
June 13, 2022
We know you all are also thinking about the heat this week. If you are like all of us you still want to get out there and ride your bikes. PLEASE think about your hydration, get those electrolytes in so you’re replacing what you are sweating out, choose the best time of day you can - meaning try not to ride in the hottest part of the day, hydrate before you go out, and carry PLENTY of water - bonus points if your route includes water you can dunk your head in!
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Be safe out there!
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#hydratehydratehydrate
#babyitshotoutside
#drinkwater
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#trekbikes #waterbottles #electrolytes #ridebakeshavefun #gobybike #guenergylabs #localbikeshop #athensga #hubbikes